An Ode To Self Love

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Words and image by Jo Hodson

Self Love

you can’t hate yourself happy

you can’t criticise yourself thin

you can’t belittle yourself beautiful

real change starts deep within

you can’t despise yourself contented

you can’t shame yourself kind

you can’t neglect yourself to flourish

real love is yours to find

you can’t spite yourself successful

you can’t loathe yourself with pride

you can’t blame yourself thankful

self love starts deep inside

Struggling with your mental health? Go HERE for links to a number of organisations who are here to help.

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Jo helps people 'experience all of themselves'. Her passion was born from a personal journey of plant-based nutrition being the gateway to stepping away from convention and conformity, into a deeper connection with her true sense of self. She creates retreats, workshops and writes about what it means to live a deeply connected life as well as sharing lots delicious plant-based dishes from her kitchen. Day to day, you can find her at www.includingcake.com and hang out on Instagram @johodson

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Jo Hodson

Jo is the health and mindset coach who works with the ‘square pegs’ trying to force themselves into ‘round holes’. Her passion was born from a personal journey of plant-based nutrition being the gateway to stepping away from convention and conformity into a deeper connection with her true sense of self. When she’s not whipping up incredible dishes in the kitchen, you can find her sharing her recipes and words of wisdom over at www.includingcake.com and on Instagram , twitter and facebook