Blogcasts, reflections, recipes and practices
What does it mean to be human? We’re more than our anatomy and neurology, right? Perhaps it’s how our anatomy and neurology interacts with the physical world: how we behave, is that what makes up the human experience? Or is there more to it? Phoebe discusses the yoga yama ‘aprigraha’ (non-attachment) and its role in letting go in order to ‘swing’ with life.
Read MoreTo celebrate World Honesty Day, Phoebe coaches you to use an impactful technique to help set your internal compass to point towards ‘Truth’ so that you can live an authentic fulfilling life that feels in full alignment to your values.
Read MoreAs Winter Solstice approaches, Phoebe shares another Neuro Linguistic Programming (NLP) model for getting the most of new year’s magic to craft an intentional 2019.
Read MoreLoving yourself is not egotistical or vain, it is the key to happy and fulfilled relationships, and peace of mind. Learn how to cultivate the art of self-love, even in a culture of comparison and criticism, because the most important relationship you will ever have is with yourself.
Read MoreNow that Spring is in the air it's time to revisit those New Year's resolutions and clarify your goals and and visions. Phoebe asks just the right questions to give you the encouragement you need.
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Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.
