Continuing the Exploration of the Chakras (part 3)

Continuing the Exploration of the Chakras (part 3)

Anna continues her exploration of the chakras in this final installation of this series.

Chances are that by now if you've been to a few yoga classes, browsed Indian philosophy or seen a meditation picture of a figure with rainbow colours in points across their body, you have probably stumbled across the chakras in one way or another.

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Cool as a Cucumber: How to Cool Down with Green Juice

Cool as a Cucumber: How to Cool Down with Green Juice

A lot has been written on the virtues of a cold press vegetable juice, but did you know that it can also be a very good temperature regulator? Blanka, who has to spend some time in Summer working from her boss’s home office space ‘under a hot tin roof’, shares her strategies for cooling it down when you have no access to air conditioning.

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Learn How to Activate Your Body's Innate Healing Ability

Learn How to Activate Your Body's Innate Healing Ability

Your body has a natural, innate ability to heal itself. Learning how to activate this healing ability could transform your health and wellbeing, and eliminate the risk of disease.
Explore the 5 simple ways you can activate your innate healing today. It’s easier than you think.

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