Do Supplements Work? Plus A Superfood Smoothie Recipe To Balance Your Omega Levels

Do Supplements Work? Plus A Superfood Smoothie Recipe To Balance Your Omega Levels

Following from her article last month discussing her top 3 recommended supplements, Ola talks about factors such as gut health and their impact on the absorption of nutrients.  Including a recipe for a delicious smoothie to provide your gut with the nutrients it needs to heal.

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