An in-depth analysis of sugar and artificial sweeteners. Are natural sweeteners actually healthy? Read on and you'll find out.
You've survived Christmas with the family! Now we are into the new year in anticipation of what might come. Summer seems a long way off and you've made some New Year’s Resolutions. Lula shares her experiences and wisdom into how we can make lasting changes, upgrade our thoughts and embrace healthier life choices using a step by step approach.Read More
How can everyday life bring you your pot of gold at the end of the rainbow? As we enter the final months before winter solstice, our attention naturally turns to resolutions. Phoebe explores how we can use chakras and NLP to set resolutions and routines which lead us to a golden pot of wholeness.Read More
Easy to implement lifestlye tips and holistic London based events
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