A Spring Equinox special to soothe us through this transition of the seasons, and explore transformations of creativity, masculinity, love and grief. With the artist, spiritual coach and creator of Cheza Roho - Mikel The Energy, joining Tiger Lily for a deep-dive conversation about his tools and guidance for spiritual health.
Read MoreA summer solstice episode celebrating the warmth inside & out, through connection with nature, the self & each other. Featuring wellness practitioner Jasmine Pradhan, with special guest, a food & tea as medicine facilitator & cook, Hannah Yu.
Read MoreThe podcast returns with a springtime special celebrating the resurgence of nature with special guest Sam Lee, talking about Singing with Nightingales and other unusual outdoor events.
Read MoreA summer solstice special, E09 - Still Here, explores how we mark and value the passing of time. Tiger Lily has a chat with her father, Nick Manasseh, a musician, producer and DJ, about creativity, parenthood and changing seasons.
Read MoreThe myths that bind us. The podcast is back after a month off with some musings on mythology, psychology, and a conversation about mental health, mindfulness and music with rapper and musician, Dizraeli.
Read MoreE07, In Between, explores the transitions happening inside and outside as we pass the Spring equinox & mark one year in lockdown. I discuss paths through creativity, womanhood & mental health with singer, music industry counsellor and mother, Denise Sherwood.
Read MoreMusing over what love is, like Biophilia - the love of nature - about which we hear from leading sustainable architect and interior designer, Oliver Heath, after digging into some of the layers that have built on beliefs about love over the centuries
Read MoreAsking what it means to take care of ourselves inside & outside this January - a month traditionally associated with new resolutions & regimes, we talk to yoga teacher Elle Daniels & hear a poem by Theresa Giffard, ‘Self Portrait’.
Read MoreThe last episode of the year, E04 looks back on 2020 & forwards to 2021, exploring what winter solstice celebrations might mean across time, place & purpose, & reflecting on the challenges & learnings from this year with writer, speaker, entrepreneur and futurist, Ed Gillespie.
Read MoreEpisode 3, ‘Coming Home’, explores ideas around migration, home and the crossroads in between. We talk to award-winning wildlife film-maker, Nina Constable, about working with the first beavers living in Cornwall for 400 years, and hear what Thanksgiving means to Syracuse 5th District Councillor and musician, Joe Driscoll.
Read MoreIn episode 2, Blue Moon, we explore the passing of time days of the dead that are celebrated around the world at this time of year. With special guests storytellers, the Embers Collective, and musician, Cosmo Sheldrake.
Read MoreArriving on Autumn Equinox, episode 1 of the Balance Garden podcast explores the transition between summer and winter might mean outside, on the land and in our communities, and inside, for us individually and collectively.
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Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.
