After Abundance; On Becoming the ‘Less Is More’ Generation

After Abundance; On Becoming the ‘Less Is More’ Generation

The term ‘Bodhicitta’ in Sanskrit means a mind that strives towards awakening for the collective wellbeing of all. Beyond surface-level stress reduction, mindfulness-based meditation practices and ways of living can bring us closer to that sense of profound comfort and ease within ourselves that exists whenever we are thinking and acting out of our innate sense of compassion and connection with other beings.

Read More

Avoiding Wastage: A Mindful Personal Accounting System

Avoiding Wastage: A Mindful Personal Accounting System

Natalie takes a look at how preventing waste in our own internal world can have a lasting impact the way we treat external resources. She offers the practice of Mindfulness as one potential solution to the economy of waste that we find ourselves in. This is meditation and activism all rolled into one.

Read More