Blogcasts, reflections, recipes and practices
Natalie Cristal Morrison has an important message of hope and awakening for us. If you are one of the many that feels overwhelmed by the burdens our current environmental situation then this is a must read.
Read MoreAs we approach our first birthday, we want to celebrate by sifting back through the archives and sharing our highlights. Today we are looking back on a year’s worth of mindfulness from Natalie Morrison.
Read MoreHow often are you prepared to go to your edge places? To really place yourself in a situation you know will challenge you to your limits in some way. Once a week? Once a month? Once a year? How often would you like it to be? What holds you back?
Read MoreMindfulness is a way of being. What’s often missing in the white-washed zen-style imagery that can shape our preconceptions of this practice is that it can really make our lives pop into a glorious, widened spectrum of emotions and senses.
Read MoreNatalie Cristal Morrison takes a look at the baggage associated with ‘being’ and provides some practical mindfulness exercises for lightening the load a little
Read MoreThe term ‘Bodhicitta’ in Sanskrit means a mind that strives towards awakening for the collective wellbeing of all. Beyond surface-level stress reduction, mindfulness-based meditation practices and ways of living can bring us closer to that sense of profound comfort and ease within ourselves that exists whenever we are thinking and acting out of our innate sense of compassion and connection with other beings.
Read MoreNatalie takes a look at how preventing waste in our own internal world can have a lasting impact the way we treat external resources. She offers the practice of Mindfulness as one potential solution to the economy of waste that we find ourselves in. This is meditation and activism all rolled into one.
Read More
Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.
