E07 Blogcast - In Between

E07 Blogcast - In Between

E07, ‘In Between’, explores the transitions happening inside and outside as we pass the Spring equinox & mark one year in lockdown. I discuss paths through creativity, womanhood & mental health with singer, music industry counsellor and mother, Denise Sherwood.

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E06 Blogcast - Love Is

E06 Blogcast - Love Is

Shownotes for E06 of the Balance Garden podcast… musing over what love is, like Biophilia (love of nature), about which we hear from leading sustainable architect and interior designer, Oliver Heath, after digging into some of the layers that have built on beliefs about love over the centuries

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E05 Blogcast - Up Hill

E05 Blogcast - Up Hill

Shownotes for episode 05 of the Balance Garden podcast, ‘Up Hill.’… Asking what it means to take care of ourselves inside & outside this January - a month traditionally associated with new resolutions & regimes, featuring yoga teacher Elle Daniels & Theresa Giffard.

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