Blogcasts, reflections, recipes and practices
As we approach our first birthday, we want to celebrate by sifting back through the archives and sharing our highlights. Today we are looking back on a year’s worth of mindfulness from Natalie Morrison.
Read MoreHow often are you prepared to go to your edge places? To really place yourself in a situation you know will challenge you to your limits in some way. Once a week? Once a month? Once a year? How often would you like it to be? What holds you back?
Read MoreMindfulness is a way of being. What’s often missing in the white-washed zen-style imagery that can shape our preconceptions of this practice is that it can really make our lives pop into a glorious, widened spectrum of emotions and senses.
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Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.
