Living, Speaking and Breathing Your Truth – A Map for an Authentic Life

Living, Speaking and Breathing Your Truth – A Map for an Authentic Life

To celebrate World Honesty Day, Phoebe coaches you to use an impactful technique to help set your internal compass to point towards ‘Truth’ so that you can live an authentic fulfilling life that feels in full alignment to your values.

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Crafting Sticky Resolutions

Crafting Sticky Resolutions

As Winter Solstice approaches, Phoebe shares another Neuro Linguistic Programming (NLP) model for getting the most of new year’s magic to craft an intentional 2019.

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Everyday Epiphanies: ‘The Mirror Within: a new look at sexuality’ by Anne Dickson

Everyday Epiphanies: ‘The Mirror Within: a new look at sexuality’ by Anne Dickson

This month, Lauren’s been reading ‘The Mirror Within: a new look at sexuality’ and is here to share what she’s learnt. From appreciation of your physical body, to acknowledging the erotic in everyday life; what can we do as friends, lovers, sisters and mothers to help ourselves and other women better connect with their sexual selves?

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