Blogcasts, reflections, recipes and practices
Shownotes for episode 2 of the Balance Garden podcast, Blue Moon… Exploring the passing of time days of the dead that are celebrated around the world at this time of year. With special guests storytellers, the Embers Collective, and musician, Cosmo Sheldrake.
Read MoreWhen the new year comes around, many people find themselves on a determined though destructive pathway of achieving unreasonable New Year’s Resolutions by over-crowding the month’s calendar with too many social and working activities. Instead, Ellen suggests trying to emulate nature. Slow down, hibernate, remember winter is the season to rest.
Read MoreAs Winter Solstice approaches, Phoebe shares another Neuro Linguistic Programming (NLP) model for getting the most of new year’s magic to craft an intentional 2019.
Read MoreAs we also enter the party season, we tax our bodies a little bit more at night, and so if we can upgrade what we do in the morning, it will help our body to regain its balance more easily. That way we will have more energy to enjoy all the fun that this season brings with it.
Read MoreHello and welcome to December. Here’s our latest news and seasonal musings from Jasmine Pradhan, Balance Garden’s Editor.
Read MoreFind out how yoga can give your immune system a boost for a happy, healthy winter.
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Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.
