Blogcasts, reflections, recipes and practices
This month’s spice is warming wonder cinnamon. While it will always remind us of Christmas, it’s a really versatile spice that brings a warm richness to sweet and savoury dishes all year round. It’s also been proven to help stabilise blood sugar levels so is a great addition to your diet for your overall wellbeing… and cinnamon swirls.
Read MoreA delicious and easy supper. Quick, simple, vegan. Yum.
Read MoreThese indulgent Florentines are a perfect treat. Made with dark chocolate, dried fruit and nuts, they taste sensational. Once you try the homemade version, you’ll never look back!
Read MoreShort for time but want an easy and delicious meal? Then look no further than this simple red lentil dhal recipe. Using store cupboard ingredients, you can create a fantastic and nutritious meal with minimum fuss.
Read MoreChia seeds give this a jam-like feel whilst giving your body a swift omega 3 hit. Loaded with antioxidant carotenoids, it’s also a fantastic way to use up any aging peppers in the fridge.
Read MoreEveryone has a half used jar of mustard lurking around in the kitchen somewhere, right? It’s a store cupboard staple that adds a warming zing to a plethora of dishes.
Read MoreSummer is in full flow and BBQ’s are on the menu. Enjoy this delicious vegan burger recipe that is simple to make and easy to freeze (if you can resist eating them all!)
Read MoreNow the sun’s shining (well nearly…) this a lovely bright summery dish. I’ve used flavours that both compliment and contrast each other - sweet, juicy pineapple, tart and fruity tamarind, earthy cumin, peppery fresh watercress and hot chilli.
Read MoreA super creamy and long-sustaining dairy-free breakfast or dessert that conjures up all those cuddly pudding memories of childhood. Except without the moo juice, gelatine, sugar, e-numbers and subsequent nap.
Read MoreThis recipe is a zinged up version of a classic.
Read MoreWhy fight the cravings when you can work with them and create easy healthy sweet dishes (that are healthy enough for breakfast) by cutting out the refined sugars and use all natural ingredients?
Read MoreTurmeric. Everyone’s favourite buzzword/food trend/ superfood of 2017. While you may think I’m a bit late to the game here (‘It’s 2018 dahling. We’re all drinking hibiscus tea now.’’) I urge you not to throw this golden delight to the wayside now that it’s not the au-fait ingredient everyones talking about, and keep turmeric as a staple in your spice cupboard.
Read MoreThis vegan soup recipe is vibrant, cuddly and balanced containing all the good things. Cooked, root vegetables like sweet potato can help curb sugar cravings and ground us when we’re at our most chaotic.
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Join one of our seasonal workshops to harmonise your inner rhythms with the outer rhythms of the natural world.
