Spicy Sun-dried Tomato and Herb Crackers
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Blanka Priddle has got the perfect quarantine snack for you. Spicy Sundried Tomato Crackers!
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Veganuary Inspired Nut Cheese
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Trying out Vegnuary but missing cheese? Blanka Priddle comes to your rescue with this delicious, creamy, nut-based alternative.
Read MoreLove Your Summer Skin
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Which three essential oils would Balance Garden columnist, Blanka, take with her to a deserted island? Find out which ones make the cut and how they can support your summer skincare routine.
Self Massage to Get the Energy Flowing
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Learn the art of self massage to completely transform the way your body and energy feels without needing to take an expensive trip to a massage parlour.
Raise Your Glasses to Your Health with this ‘Good Morning Turmeric Elixir’
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As we also enter the party season, we tax our bodies a little bit more at night, and so if we can upgrade what we do in the morning, it will help our body to regain its balance more easily. That way we will have more energy to enjoy all the fun that this season brings with it.
Read MoreCool as a Cucumber: How to Cool Down with Green Juice
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A lot has been written on the virtues of a cold press vegetable juice, but did you know that it can also be a very good temperature regulator? Blanka, who has to spend some time in Summer working from her boss’s home office space ‘under a hot tin roof’, shares her strategies for cooling it down when you have no access to air conditioning.
Read MoreStart Your Day Swishing For a Radiant Smile
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Use the ancient Ayurvedic technique of oil swishing to take gentle but powerful care of your oral cavity, clear toxins out of the body and freshen your breath. Using cold pressed oils with some healing botanicals might be just the upgrade that will make your gums sing with radiant vitality and your teeth shine with health.
Read MoreThe Virtues of Cold Water
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Turn the dial in your shower the ‘other’ way to start your day feeling empowered, full of energy, and with vibrant healthy skin to boot.
Read MoreDry Body Brushing
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Emerging after the long dark weeks of central heating, our skin may not feel as wonderful as we wish it was, and needs to be teased from its winter-induced sleep to show itself in all its vibrant glory.
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