Spice Rack: Cinnamon - Kheer (Indian Rice Pudding)

Spice Rack: Cinnamon - Kheer (Indian Rice Pudding)

This month’s spice is warming wonder cinnamon. While it will always remind us of Christmas, it’s a really versatile spice that brings a warm richness to sweet and savoury dishes all year round.  It’s also been proven to help stabilise blood sugar levels so is a great addition to your diet for your overall wellbeing… and cinnamon swirls.

Read More

Sweet Potato, Coconut and Red Lentil Soup

Sweet Potato, Coconut and Red Lentil Soup

This vegan soup recipe is vibrant, cuddly and balanced containing all the good things. Cooked, root vegetables like sweet potato can help curb sugar cravings and ground us when we’re at our most chaotic.

Read More