Detox Your Mind

Detox Your Mind

With her usual Neuro-Linguistic Programming (NLP)/yogic philosophy combination, Phoebe discusses how we can detox our inner perceptions, thoughts and feelings so that we can relate to ourselves, others and the world around us with purity. 

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Want to Go Vegan but Don’t Know Where to Start?

Want to Go Vegan but Don’t Know Where to Start?

Have you been thinking about going vegan but don’t know what to start? Phoebe discusses how yoga philosophy helped her on her slow journey to veganism and shares four top tips for making a sustainable change.

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Little Lifestyle Tweaks: Food Waste

Little Lifestyle Tweaks: Food Waste

Food waste is one of the leading causes of greenhouse gas emissions but what can we do to combat it in our everyday lives. In today’s feature, Natalie from Big Picture Collective is here to offer some easy lifestyle tweaks to help reduce the waste. 

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