Blogcasts, reflections, recipes and practices
A lot has been written on the virtues of a cold press vegetable juice, but did you know that it can also be a very good temperature regulator? Blanka, who has to spend some time in Summer working from her boss’s home office space ‘under a hot tin roof’, shares her strategies for cooling it down when you have no access to air conditioning.
Read MoreLighter meals packed with fresh herbs, flavours and leaf are what I am drawn to when the weather hots up. Try these easy and healthy lentil fritters for the perfect summer meal
Read MoreSummer is in full flow and BBQ’s are on the menu. Enjoy this delicious vegan burger recipe that is simple to make and easy to freeze (if you can resist eating them all!)
Read MoreNow the sun’s shining (well nearly…) this a lovely bright summery dish. I’ve used flavours that both compliment and contrast each other - sweet, juicy pineapple, tart and fruity tamarind, earthy cumin, peppery fresh watercress and hot chilli.
Read MoreA super creamy and long-sustaining dairy-free breakfast or dessert that conjures up all those cuddly pudding memories of childhood. Except without the moo juice, gelatine, sugar, e-numbers and subsequent nap.
Read MoreThis recipe is a zinged up version of a classic.
Read MoreApple Cider Vinegar has a plethora of health benefits. Why not experiment with making it yourself?
Read MoreAs we enter spring, now is the perfect time to embrace new, positive practices. Many make the mistake of attempting new year diets and detoxes, which should still be a time of slowing down and resting.
Read MoreTurmeric. Everyone’s favourite buzzword/food trend/ superfood of 2017. While you may think I’m a bit late to the game here (‘It’s 2018 dahling. We’re all drinking hibiscus tea now.’’) I urge you not to throw this golden delight to the wayside now that it’s not the au-fait ingredient everyones talking about, and keep turmeric as a staple in your spice cupboard.
Read MoreThis vegan soup recipe is vibrant, cuddly and balanced containing all the good things. Cooked, root vegetables like sweet potato can help curb sugar cravings and ground us when we’re at our most chaotic.
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