E08 Blogcast - Human Nature
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The myths that bind us. E08 - Human Nature muses on mythology, psychology, and includes a conversation about mental health, mindfulness and music with rapper and musician, Dizraeli.
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E07 Blogcast - In Between
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E07, ‘In Between’, explores the transitions happening inside and outside as we pass the Spring equinox & mark one year in lockdown. I discuss paths through creativity, womanhood & mental health with singer, music industry counsellor and mother, Denise Sherwood.
Read MoreWill lockdown open up Valentine’s Day to everyone?
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With traditional Valentine's Day dates off the cards due to lockdown, will Covid have us celebrating other kinds of love in 2021? Reminding us of love for family, friends, strangers and nature - ‘Biophilia’ means the ‘inborn affinity human beings have for other forms of life’. The concept is also captured by the Japanese word, ‘Yugen’ (幽玄)...
Read MoreHow to Choose a Therapist
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When starting therapy, where do you even begin? This month psychotherapist Jen Woodward explores the process of choosing the right therapist for you.
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